Preparations For Flying

Let's play "Totally Now - Workout!" on the CD player.....

Stretch right, stretch left, flaps out, tail under;
Stretch right, stretch left, flaps in, tail out;
Flap!, flap!, flap!, flap!;

Come on, no pain, no gain;
Stretch right, stretch left, stretch down the middle....;

Oh come on, you're not hungry again, are you?