The picture looks promising, no? Pepper Von and Janis Saffell, introducing the Fierce Four Fitness concept for the first time west of Colorado.
What's not to like?
I was a bit woozy after being in the heat all afternoon over at Celebrate Natomas, so I was leery about even taking the class. Nevertheless, I left the class feeling stronger than when I started.Because I understood Pepper's standard syllabus, I had little trouble there, but I had never taken anything from his kick-boxing teaching partner, Janis, and so I was lost in a swimming sea of flop-sweat for awhile.
Janis Saffell, Pepper Von, and Jenn.
Steph wins a raffle prize.
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