The Voices In My Head Shouted "Eat More Fish!"

And so I shall:

The species of bream is normally found in the balmier waters of the Mediterranean and South Africa, was found by fisherman Andy Giles in his nets in the English Channel.

Mr Giles, 38, caught the fish, which is instantly recognised by its gold stripes running along its body, six miles south of Polperro, Cornwall.

"We were trawling for lemon sole and hauled up the net at the end of the day and almost immediately saw this striped fish, we didn't have a clue what it was," he said.

..."Now I realise what it was and the effects it can have, perhaps I should have taken it into town to sell to some clubbers!"

...But according to marine experts, certain species of plankton-eating fish, like the sarpa salpa, can give off hallucinogenic fish poisoning if the heads or other body parts are consumed.

The effects include vivid hallucinations within minutes of eating it which can last for days.

In 2006 two men, one aged 90, were hospitalised in the south of France after eating sarpa salpa.

The elderly man suffered from auditory hallucinations a couple of hours after eating the fish followed by a series of nightmares over the next two nights.

The younger man, aged 40, endured similar effects which took 36 hours to disappear.