I recall my cardiologist responding much like the rabbi in “Fiddler on the Roof”: “Dancing? Well, it’s not exactly forbidden.” So, off to try some Zumba!
I moderated the pace for myself. I was starting from a long period of no exercise. No need to push it.
I tolerated the exercise pretty well. Better than expected, and better tonight than a month ago. I recall on February 16th, even with oxygen, I got winded just walking to the end of the hall, and back.
With my instructors Barreto Brothers Zumba. Andres the DJ was kind enough to play my favorite Zumba tune!:
I moderated the pace for myself. I was starting from a long period of no exercise. No need to push it.
I tolerated the exercise pretty well. Better than expected, and better tonight than a month ago. I recall on February 16th, even with oxygen, I got winded just walking to the end of the hall, and back.
With my instructors Barreto Brothers Zumba. Andres the DJ was kind enough to play my favorite Zumba tune!:
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